Showing posts with label help. Show all posts
Showing posts with label help. Show all posts

Monday, January 19, 2015

Euphemisms? What do I really mean??!!?!

Quote:  When I was a kid I was known as a fussy eater. 'Fussy eater!' That's what they called it in my house. "He's a fussy eater." 'Fussy eater' is a euphemism for "Big pain in the ass. -- George Carlin

Perspective (in video) from Small Changes are HUGE!!!:



Call to Action:  Think of 3 new acronyms to motivate you.  Ex:  WTF = Wow, that's fantastic!  Repeat them 5 times a day for the next 2 weeks. Rinse, lather, repeat.


Coming up:  #smallchangesarehuge -- group coaching Wed Jan 28 at 8 PM ET >> https://plus.google.com/events/cl0dlro0iivc716kopfh753rrng?authkey=CI_3_PGQ8qKAsgE

Tuesday, December 2, 2014

My Birthright, My Wonderful Life



Quote:   We're born with success. It is only others who point out our failures, and what they attribute to us as failure. -- Whoopi Goldberg

Perspective:  I used to think pessimists had the best outlook.  If you’re a pessimist, you’re never disappointed.  If you’re a pessimist your negative thoughts and the other negative thinkers you hang around are always right.  But what a way to live. 

What does success mean?  What does failure mean? 

Dictionary definition:
  • Success:  the favorable or prosperous termination of attempts or endeavors; the accomplishment of one's goals. 
  • Failure: nonperformance of something due, required, or expected
I started to think of my definition for success.  I also started to think of my definition of failure.

My definition:
  • Success: staying stuck and not trying, not learning from a plan/course of action.
  • Failure: remorse and regret from not trying
Have you heard these type of negative questions/comments previously?
  • Is that coaching thing working out? 
  • When are you going to get a real job? 
  • If you weren’t so picky, you wouldn’t be single.
  • When you relax, you’ll have XXXXXX.
I need to be aware of the fact that my definition of success and failure is vastly different from my family, friends, social media acquaintances, strangers, etc. 

I am a different person than people in my inner circle.  It’s great I’m the product of my background.  It’s great my past history is part of me.  It’s great my past is not the only part. 

It’s great I blaze my own trail.  When I travel on a road not traveled upon, I need to pay attention.  When I know I need to pay attention, outside comments distract me. 

Thank you to everyone for sharing your thoughts.  Now I’m moving forward and it’s a different path than you.  That’s great for me. 


Call to Action:  You are the reigning ruler of a nation.  What comes naturally to you?  How to do bestow “good things” on the people in your nation?  How do you allow others to bestow good things for yourself?  What is your coat of arms?

Coming up:  #smallchangesarehuge -- group coaching Wednesdays (biweekly) at 8 PM ET   >>  Small Changes are HUGE! Google hangout on Dec 3, 2014

Tuesday, September 16, 2014

Influence vs Suggestion



Quote:   We become that which has influenced us the most.  – Wilfred Peterson



Perspective:  I got a little arrogant when I read this quote.  I proudly hailed I am my own person – no reality TV show nor a soap opera nor a political party no social media influence me!  HA!!

Whenever I get that bombastic, I look for humility.  When I couldn’t find any humility, I looked up influence in the dictionary.  One definition is: 

The action or process of producing effects on the actions, behavior, opinions, etc., of another or others. 

 What has influenced me has changed over my adulthood.  Media, college, friends, family when I was in my 20s.  My husband (now my ex-husband), colleagues, family, friends, job, my manager in my 30s.  It took until I was 40+ to realize God (HP, the guy upstairs, etc) influences everything I do.  God is my foundation for everything.  My belief in God balances me, helps me show love to others, and has increased my faith.  

In coaching, we ask, “What is your ‘come from’ place”?  Is your ‘come from’ place:  jealousy, greed, procrastination, or fear?  Is your ‘come from’ place:  faith, love, being grateful, happiness, or generosity?  

Those “positive” characteristics are tough for me.  I’m a pessimist.  I’m used to looking on the dark side BEFORE the bright side.  Is it possible I could turn my thinking around 360 degrees?  What if it WAS possible?  What if it IS possible?  It is … I can … it does.  

Now my influence is strong and motivating and progressing me forward.  Thank you HP!!


Call to Action:  What is the craziest thing you’ve ever done?  Get a full back tattoo?  Skydive from 5,000 feet?  Tell your partner you love them?  What was your thinking process before, during, immediately afterward?  Relive those moments before, during, and immediately afterward.  Now how do you feel?  What’s the next “crazy” thing you’re going to do???!?!?!    


Next Vlog and Google Hangout:  click the link below (or copy/paste in to your browser) for the invite to the next Vlog on Monday September 22 at 830 PM ET:  Spirit with a Bite Sept 22 Vlog 

Wednesday, April 16, 2014

Happy vs. Thankful -- REDUX


Quote:  Happiness has nothing to do with your life's circumstances; it’s based on your ability to accept the things you are experiencing. – Nishan Panwar



Perspective:  My level of acceptance depends on my happiness at that moment.  Have I eaten a meal?  Do I need to go to the bathroom?  Am I waiting for a NYC bus in January? 


Or does my level of happiness depend on my acceptance in that moment?  Can I network (or commiserate or just chat) with others after my meal or while waiting for the bus?  What is possible if I’m open?


Yes even if I have to pee … something incredible is possible!!



Accepting is a knowing that whatever comes, I will get through with flying colors.  It’s about bending and being ready for whatever comes my way. 



Have you ever been fired or laid off?  Was your next job more amazing than the previous one?  Or did you start a business that changed the world?  Or just changed YOUR world and YOUR way of thinking?  


When my father died, I realized my mother was my only living parent.  Previous to that, my relationship with her was fractured.  We had little in common.  Did I really want to hang out with her without Dad?!?!!!?? 

One Thanksgiving holiday, Mom and I were watching a comedy film on TV.  It was also one of my father’s favorite films of all time.  Previous to that, I didn't remember Mom EVER enjoying this film.  In fact, I remember her saying it was vulgar.  Now she was laughing so loud and long, she told me her stomach hurt.  In the past, I remember my father loving this comedy and he would laugh so loud and long his stomach would hurt.  My father was there with us watching.  

That’s the day that changed us both.  We started to talk.  Our journey to friendship and hilarity grows every day.



By the way, Mom is 86.  Yes she’s still a pistol!!  

Thank you Mom for showing me acceptance!   

PS >> Yes, I have thanked her in person. 


Call to Action:  What do I continuously justify in my life today?  How am I feeling my way is the only way?  What can I turn over and become free of resentment or remorse or guilt?  Can I hear another point of view?