Thursday, March 26, 2015

4 Ways to Stick with Your Resolutions - #4 of 4 REDUX



Remember we're using the acronym GOAL to keep our resolutions fresh and action - oriented year-round.   The first three were G -- GET GOING NOW!!, O – OUTCOME, A -- ALLOW.  Let’s continue … 

Are you filling in your table/grid?  Are you tracking those resolutions daily?  Are you visualizing your self in that goal?  Can you see yourself in the outcome in the here and now?  Are you allowing yourself to make and learn from your mistakes?  Are you remembering you’re human??!?!

#4 of 4

L = LOVE 


About 33 years ago, I saw a TV interview with a jazz musician. He was asked by the reporter why is it he has a strict policy to love every song he records.  The musician replied that if he didn’t love every song AND it became a hit, he was playing a song he disliked for the rest of his life!  

Keep this in mind when fulfilling your goal.  "I need to lose 50 lbs" is torture.  "I want to create healthy cuisine and a better lifestyle" is much more appealing.

Love your goal! Embrace your goal! Find your goal irresistible! Be passionate about your goal! Love the action you’re taking to realize your goal!  Love how you are kind to yourself to achieve your goal! Love the outcome! Love, love, love, love your goal!  And love the process!



CALL TO ACTION:  I would love to hear about your resolutions and your journey to fulfillment. Contact me at crystal@coachingwithcrystal.com or join the Facebook group Coaching with Crystal (https://www.facebook.com/coachingwithcrystalfanpage) to update me.  I love to hear your progress‼

Want to have Spirit with a Bite in paperback?  Click here: One Month of Spirituality with a Bite

 #smallchangesarehuge


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